How to Keep Your Spiritual Wits About You in a Romantic Relationship

Romantic love is not for the weak of heart. It is exhilarating and terrifying all at the same time. It is here that we hopefully have our most emotionally and sexually intimate moments with another human being. It is here that our most painful emotional wounds eventually surface in order to be exorcised. And it is here that we most deeply get to know ourselves.There are millions of books out there on different ways to attract your soul mate and how to make them not run for the hills once he/she gets there. I�ve read them in my search for that elusive key to unlock the mysteries of romance, and I will tell you that manipulation and control never create a meaningful and lasting relationship, and they certainly will not bring you peace. So what does?

Well, I am still not so sure. Actually, this article is a compilation of my experience of what works and what doesn’t work in the world of love, at least for me. Love is a tough nut to crack. There are always new mountains to climb and valleys to transverse. It�s a never-ending learning process.

I do not believe that there is an exact recipe for success for romantic relationships that fits every human being, as we are all very different. But, I do believe that there are several key factors that help keep human beings centered when they are brave enough to enter into a relationship.

In no particular order, I present them to you below:

~Practice Self-Acceptance~

Nobody is perfect. As human beings we have many different pieces that make up the entire puzzle of who we are. It is imperative that we explore the different aspects of our personalities: the good, the bad, and the ugly, in order to come to understand and have compassion for ourselves, so we can fully experience real love.Relationships are the great mirrors to our souls. Our “stuff” will always be reflected back to us through our intimate partners. Soul mates push buttons. If there are things about ourselves that we do not accept, we cannot expect our intimate partners to accept them either. It�s spiritually impossible. There are so many rewards that come with self-acceptance, one of them being less emotional walls to scale in a relationship, which means there will be much more positive energy circulating within the partnership.

~Focus on Your Essence~

There is a lot of pressure in society today to look and be a certain way. Having the body of a Victoria Secret�s model, a big paycheck, a high-class car, designer clothes, etc�are not the things of which an authentic relationship are built. They might be attractive and enticing, but they have no long-term staying power if you want the real thing.We fall in love with each other�s essence. Your essence is an intangible item that is not of this world. It is very powerful and at it�s core, always beautiful. It is your soul.

When you focus on your essence, you begin to realize that you don�t have to be or look a certain way, or have the best toys, to be the most magnetic person in the room. When you focus on your essence you are less likely to forget who you are, as many of us do, when you begin to fall in love with someone. This keeps the dynamics of the relationship much more interesting and positive. You don’t lose you.

~Think Open Hand/Open Heart~

In simple terms: do not try to control your partner or the outcome of the relationship. This is tough, as we all have a picture in our minds of the way we think things are “supposed” to be, and can get pretty nasty and insecure when they start looking differently.Control is a major issue in many relationships. It is very scary to take your hands off the wheel when you have an emotional investment in a relationship, but it is imperative to do so. Trying to control your relationship will most likely elicit the exact opposite response of what you would like to happen in the first place. Intuitively we know this, yet we do it anyway. We just can�t seem to help ourselves, but we must! I am speaking from experience. This is where my wounds surface with a vengeance.

When I find myself wallowing in this dark place now, I tell myself to think “open hand/open heart.” This means no clutching, emotionally or physically.

I visualize the essence of the relationship as a room and in this room is a door and several windows. In an unhealthy relationship, the doors and the windows are closed tightly. No air is circulating, and eventually the people in the room (relationship) either emotionally die or break one of the windows to run for the hills in order to be free.

A healthy relationship keeps the doors and windows wide open. Plenty of air is circulating and no one feels trapped. Relationships thrive in this environment. Keep your doors and windows open. If the person is meant to be in your life, all the open doors and windows in the world, will not make them leave. Trust that truth.

~Have Other Passions Besides Him/Her~

Nothing will suck the life out of romance then having no other interests in this world other then your mate.Get a hobby! Do the things you love to do. By nurturing yourself, you will have more to give your partner. Learn to play golf, play your favorite sport, write a book, take up tennis, go back to school, or read a new book. Just do something other then focusing on the relationship. In other words, get a life!

~Go for Friendship�See his/her Soul~

Sexual chemistry is an amazing phenomenon as far as I am concerned. It is wonderful, fabulous, incredibly important, and all those sorts of things, but it will not sustain a relationship forever. Love changes over time. The initial hot passion you might feel for a person at the beginning of a relationship will mellow out over time and be replaced by something much more magnificent.

Being true friends with your intimate partner enriches all facets of the relationship, including sex. When you look at your partner, try to see beyond the physical and peer into his/her soul. Connect with them on a soul level, and you will find that communication will flow more freely, and the trust level between you will increase. Most importantly you will build your relationship on the most solid foundation that exists in the universe today…friendship.

~Love Lives Inside Of You! Nothing Outside Yourself Will Bring You Happiness~

You and only you are responsible for your happiness. Many times we unconsciously seek a romantic relationship to fill the empty spaces in our lives and hearts. This never works. In fact, we end up setting ourselves up for major disappointment when we come from this empty place. No one, no matter how wonderful they are, can meet all of our expectations at every moment of every day. It is impossible. So what are we to do?

Stop looking for love in all the wrong places! Love lives inside of you. If you rely on yourself to fill the empty spaces, you will take a lot of pressure off of your spouse, which in turn can only enhance the relationship.

Fill the empty spaces in your heart. Love yourself. Accept yourself. Comfort yourself. Be what you are seeking to find. Be whole on your own, and then share that wholeness with your partner.

~Live in the Moment~

Hold a vision for your relationship, but be flexible. When you are spending time with your partner�spend time with your partner. Many times we allow our minds to be off in the distant uncertain future somewhere, wondering what is going to happen with the relationship six months, one year or five years from now, instead of enjoying the present moment. This frame of mind breeds insecurity, In the song All the Way, one of my favorite Frank Sinatra tunes, Frank sings, “who knows where the road may lead us, only a fool would say.” Listen to Frank. Don’t worry about where the road may lead, just be present for the trip.We must have faith that the universe knows what it is doing. Let go and enjoy the journey, knowing that wherever you end up will be the perfect place.

~Walk Through Your Wounds When They Surface~

There is nothing like an intimate relationship to push your hot buttons. A true mate will bring your issues to the surface for sure. As uncomfortable as this is, it is actually a wonderful thing. If fact, if you are with someone, that doesn�t make your insecurities rise to the surface from time to time, I�d be concerned. It�s not natural. People say that love should be easy, but let�s face it, it is not easy by any stretch of the imagination.When these wounded moments arrive, as they surely will, try to see the situation as an opportunity to release the things that have held you back in the past. Name what you are feeling when your wounds surface. Fear of vulnerability, fear of intimacy, fear of rejection, and fear of abandonment, come up for most of us at one time or another. This is part of being human and nothing that we should be avoiding. If we avoid processing the feelings, we will never get past them.

Once you know what the wound is, walk right through it. Walk through your fear of being close to someone. Just acknowledge it�s presence and keep on moving forward. Don�t shrink back from the uncomfortable emotions. Once you allow yourself to walk through the wounds, you will see that you are strong enough to endure them, and they will lose their power over you.

~Practice the Golden Rule~

How many times did we hear from our parents when we were growing up recite the Golden Rule? “Do unto others, as you would like to have done to you.” Makes sense doesn�t it? But yet we do not always practice it, particularly when it comes to our romantic partners.Think about the other person. Think about their feelings, their history, their wounds, and their visions, besides your own. Do things in the spirit of love, forgiveness, and understanding.

~Get A Daily Dose Of Spirit~

In the past, I�ve been most likely to throw my spiritual values out the window when I got romantically involved with someone. I wanted to do it my way, not God�s way. His way after all, might mean the relationship wouldn�t fit the mold of what I thought it should be. I�ve learned to do things differently recently. My spiritual life comes first. This key helps all the other key principles mentioned above work in sync together. Believing in a power that is bigger then yourself and believing that this universe is perfect, no matter how terrible it may look at times, will help make inner peace a regular part of your daily experience. Peace will prevail in life and relationships, instead of fear. Definitely something exciting to strive for. Conclusion:

Whew! Love sure is challenging. In fact, many of us may wonder if it is worth it at times, especially after most of us have experienced painful breakups and/or divorces at one time or another. It is difficult enough to navigate around our own emotions & experiences, none the less navigate around someone else’s. But as the saying goes, “good things never come easy”, and love is the best of all things.

Connections with other human beings, particularly our most intimate of relationships, is the true substance of life. In the end, it is what really matters. I don�t’ believe we are born into this world just to run scared from love, wear nice clothes, and pay our bills on time. There’s just got to be more.

We are meant to experience the fullness of life, including romantic relationships, and we are born wired with the ability to do so. Believe in your ability to navigate the challenging terrains of romantic relationships. We all just need to find the courage to swim in the mystery of it all, to let go, and to love.

� Kerry Cannava

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Politics Explained

FEUDALISM: You have two cows. Your lord takes some of the milk.

PURE SOCIALISM: You have two cows. The government takes them and puts them in a barn with everyone else’s cows. You have to take care of all of the cows. The government gives you as much milk as you need.

BUREAUCRATIC SOCIALISM: You have two cows. The government takes them and put them in a barn with everyone else’s cows. They are cared for by ex-chicken farmers. You have to take care of the chickens the government took from the chicken farmers. The government gives you as much milk and eggs as the regulations say you need.

FASCISM: You have two cows. The government takes both, hires you to take care of them and sells you the milk.

PURE COMMUNISM: You have two cows. Your neighbors help you take care of them, and you all share the milk.

RUSSIAN COMMUNISM: You have two cows. You have to take care of them, but the government takes all the milk.

CAMBODIAN COMMUNISM: You have two cows. The government takes both of them and shoots you.

DICTATORSHIP: You have two cows. The government takes both and drafts you.

PURE DEMOCRACY: You have two cows. Your neighbors decide who gets the milk.

REPRESENTATIVE DEMOCRACY: You have two cows. Your neighbors pick someone to tell you who gets the milk.

BUREAUCRACY: You have two cows. At first the government regulates what you can feed them and when you can milk them. Then it pays you not to milk them. Then it takes both, shoots one, milks the other and pours the milk down the drain. Then it requires you to fill out forms accounting for the missing cows.

PURE ANARCHY: You have two cows. Either you sell the milk at a fair price or your neighbors try to take the cows and kill you.

LIBERTARIAN/ANARCHO-CAPITALISM: You have two cows. You sell one and buy a bull.

SURREALISM: You have two giraffes. The government requires you to take harmonica lessons.

(Original source unknown . . . this version expanded and Illuminated by SJ.)

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A Girl’s Guide to Geek Guys

By Mikki Halpin and Victoria Maat So, your crush on the bass player from Vibrating Sandbox has finally died a whimpering death and you’re wondering where to go from here. All the sinister dudes are either dating a series of interchangeable high-school riot girls in baby doll dresses and an overdose of manic panic, or permanently shacked up with some bitter old lady who pays all the bills. Which will it be, a wifely prison or a humiliating one night stand? Into this void of potential mates comes a man you may not have considered before, a man of substance, quietude and stability, a cerebral creature with a culture all his own. In short, a geek.

Why Geek Dudes Rule

  • They are generally available.
  • Other women will tend not to steal them.
  • They can fix things.
  • Your parents will love them.
  • They’re smart.
  • Where The Geek Dude Lurks

    While they are often into alternative music, geek dudes tend not to go to shows too often. Instead you’ll find them hanging out with their friends, discussing the latest hardware revolution or perfecting their Bill Gates impressions. You know how some people wear t-shirts with their favorite bands on them, thus showing that they went to certain shows? Well, geek dudes wear t-shirts with the logos of different software companies on them, thus showing that they are up on the latest, um, releases. A small, though convivial, rivalry may be detected here amongst the geek dudes. Try wearing one yourself and see if he strikes up a conversation. Of course the best way to meet a geek dude is through the Internet. All geeks harbor a secret fantasy about meeting some girl in cyberspace, carrying on an e-mail romance in which he has the chance to combine an activity he is comfortable with, computing, with one he is very uncomfortable with, socializing. To many geek dudes, cyberdating is just an advanced form of some kind of video game, but they are frustrated by a lack of players. Their lack is your strength.

    Imprinting

    You might notice that these men harbor some strange ideas about how the world works and some particularly strange ideas about women. There is a reason for this. Because they’ve had limited interpersonal experience, geek dudes must look elsewhere for behavior models. Lacking a real world social milieu, geeks often go through a transference stage with such narratives, and try to model their interactions on them. Thus, certain media images and themes come to have an overly cathected, metaphorized reality to them, while the rest of us view such programming as mere entertainment. Case in point, our next topic…

    The Trek factor

    If you’re not up on your Star Trek, you can forget about getting or keeping a geek dude. And I’m not just talking vintage-era Captain Kirk and Spock either. You’ve got to be up on your The Next Generation, your Deep Space Nine, your Babylon 5. Armed with your own knowledge of Federation policies, you can better gauge when and how to act. The sexual politics of Star Trek are pretty blunt: the men run the technology and the ship, and the women are caretakers (a doctor and a counselor). Note the sexual tensions on the bridge of the Enterprise: the women, in skin tight uniforms, and with luxuriant, flowing hair. The men, often balding, and sporting some sort of permanently attached computer auxiliary. This world metaphorizes the fantasies of the geek dude, who sees himself in the geeky-but-heroic male officers and who secretly desires a sexy, smart, Deanna or Bev to come along and deferentially accept him for who he is. If you are willing to accept that this is his starting point for reality, you are ready for a geek relationship.

    Once You’ve Nabbed Him

    Of course, catching that geek guy is only half the battle. Keeping him by your side is another story altogether. I was privileged to speak with Miss Victoria Maat, who not only got herself a geek guy but was also clever enough to marry him just a few short months ago. She interrupted her newlywed bliss to give us a few tips on the care and feeding of a geek man: Geeks are sensitive and caring lovers and husbands. If you can hang with the techno-lifestyle, they make the best mates. They are the most attractive people, not flashy or hunky, but the kind who get cuter and more alluring over time (I told you she was a newlywed). Definitely give geeks a chance.

    Geek Cuisine

    Geeks tend towards packaged, junk foods since they prefer to work and think and aren’t all that into cooking for themselves. Make sure that your geek understands that you are not merely a replicator, and provide him with home cooked food. A batch of chocolate chip cookies will let him know that you love him. You do have to monitor your geek for weight gain; however, remember that most of their days are spent sitting and staring at a monitor.

    Geek Lifestyle

    The geek dude has long work habits and tends to bring his work home with him. He seems permanently connected to his hard disk. You must at least appear interested in his work. Generally, a solid understanding of the computer is a must; if you cannot master this, you should at least be able to talk the talk. Remember most geeks are anal and they get stressed about details which appear insignificant. Be understanding, put on your best Deanna Troi face (see above) and empathize. To relax, geeks love to play the latest computer games. Let him play Myst or Chuck Yeager’s Air Combat for hours if he wants to. Act concerned if he’s stuck or has just been ambushed by three MiGs. My geek loves to try to help people on the Internet who say that they are stuck in Myst. He comes up with clever riddles instead of directing them point blank. Geeks also like to go to sci-fi and Japanese animated movies, again, a basically harmless vent for your man.

    Geek Buddies

    Many geeks extend their work friendships into what they jokingly refer to as RL (Real Life, also known as “that big room with the ceiling that is sometimes blue and sometimes black with little lights”). The greatest thing about your geek’s buddies is that you can feel secure in setting them up with your girlfriends. They may feel awkward around females at first, so don’t overwhelm them. In time they will come out of their shell and realize that you are into the same things they are.

    Post-It Note

    I thank Victoria for the above advice. I must say that when she read my draft of the piece, before writing her section, she asked her husband which one he thought she was more like, Deanna or Beverly. Howard, the devil, immediately replied that he had always thought Victoria was actually most like Ensign Ro Laren, a cute character with a slight authority problem who is always had trouble (this is fairly apt). This exchange is interesting for several reasons:

    1. Howard had already thought about who she was most like.
    2. He could summon up characters from seasons past with ease.
    3. Victoria actually knew who he meant.
    4. Folks, I think this marriage will last.

    One Last Thing

    Because they have been so abused and ignored by society, many geeks have gone underground. You may actually know some and just haven’t noticed them. They often feel resentful, and misunderstood, and it is important to realize this as you grow closer to them. Don’t ever try to force the issue, or make crazy demands that he choose between his computer and you. Remember, his computer has been there for him his whole life; you are a new interloper he hasn’t quite grasped yet Geek dudes thrive on mystery and love challenges and intellectual puzzles. Don’t you consider yourself one? Wouldn’t you like a little intellectual stimulation or your own? We thought so.

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    Ideas: Cheap Date Ideas

    Campfire In The Park
    My boyfriend and I had an early Valentine’s Day date because he had to work on Valentine’s Day. He made a few sandwiches, brought a can of soup and packed a couple sodas. I grabbed a couple disposable spoons, chips and a big bottle of water. We drove to a state park and found a perfect place to have lunch. After building a fire, he placed the can of soup on the hot coals. We ate our lunch and soon our soup too. It was so romantic. I tend not to appreciate the things he does because I am always waiting for something more. As selfish as I am sometimes, I am lucky to be with such a great guy.

    Camping Out Indoors
    My guy and I love to go camping, but the weather hasn’t been too cooperative lately. We had made plans to go camping on particular weekend but the weather was to be cold and raining all weekend. My guy was disappointed to say the least. After he had gone to work for a few hours I decided to surprise him. I have a spare room for guests to stay over and I had a futon in this room. I hung a clothes line across the room and draped a waterproof tarp over the clothes line. I unfolded the futon to lay flat and placed it under the tarp. I attached the ends of the tarp to either side of the futon to make a make-shift tent. I then went outside and got some sticks for firewood. I made a fire using the sticks and orange, yellow and red tissue paper as flames. I set up two folding lawn chairs and a small folding lawn table by the fire. I then bought two of the Tiki lawn candles that are on bamboo posts and filled two buckets with sand and put the candle torches into the buckets and placed them into the room. I placed a small piece of artificial grass rug on the floor around the fire. I finished the room by putting glow-in-the-dark stars on the ceiling and I plugged in the black light to illuminate them even more. I also put a nature tape into the portable CD player and put it into the room. I then threw burgers and hot dogs on the grill on the back porch shortly before my guy returned home. When he arrived home I handed him his plate with the grilled food on it and asked him to follow me. I led him up to the “camp site” in the spare room and informed him that we were camping out that night regardless of the weather. We sat and ate our food around our “fire” while listening to the tape of birds and waterfalls in the background. I lit the Tiki candle torches and we then laid in our “tent” and snuggled up the rest of the evening looking up at the stars. My guy especially liked his own personal message of “I Love You” that I had written out with the stars on the ceiling. We have left the spare room like this for our next camping trip on another evening!

    Candlelit “Love Nest”
    My fiancé and I love candles. Every once in a while, we put our feather bed on the living room floor and pile all of our comforters and thick blankets on top of it to make it really soft. We will light a bunch of candles all around the room and turn off all the lights in the house. Then we take turns massaging each other while watching a movie, lying in our “Love Nest.”

    Car full of balloons
    I rented a helium tank from a local party store and bought a bag of balloons. My girlfriend was at college that day and I have a key to her car. I stuffed her car completely with helium filled balloons with love messages written on each one. Then I tied another two dozens balloons to her bumpers and mirrors with ribbons. When class let out, everyone watched her go to her car and open the door. All the balloons came floating out. I watched from a distance and took pictures of the balloons floating off into the sky so she could remember the moment.

    Chalk and Bubbles
    My boyfriend and I sometimes “take turns” choosing what to do when we have a day together. One day it was my turn to decide and as we drove around I still didn’t know what to do. As we were passing a toy store I made him go in, he though I was being silly but agreed. I bought 2 bottles of bubbles and a bucket of sidewalk chalk that came to around $5. We drove to a lake in the area and sat by the water blowing bubbles and writing fun things on the paths. It brought out the kids in both of us and we had a blast. The best part was we didn’t use nearly all of it and we kept them in his car occasionally bringing them out when we didn’t know what else to do.

    Coffee and Games
    I like to take dates to a certain coffee house near my house. I generally have no money, so when I get some, I don’t like spending it too often, but I am one that likes to take guys out on dates. What I do is go to this certain coffee house with the guy, buy us coffee and dessert and spend about 4 hours there playing Monopoly. The coffee house provides lots of game boards. However, I’m sure others wouldn’t mind if you bring your own. It’s always a fun activity to do and brings out the competitiveness in me! Guys always love seeing that side. If you don’t want to take a board game to a coffee house, try a deck of cards, and teach each other games.

    Colorful Ideas
    We aren’t as young as we used to be, so to put a little fun in one afternoon, my sweetheart and I bought a coloring book. We went outside, spread out a blanket, laid on our stomachs and colored. It was so much fun. It was like we were kids again. We bought a frame for our “art-work” and it is displayed on our dresser in our bedroom. It brings a smile to a gloomy day. The best part is this memory cost us less than $5.00!

    Comfy Movie Viewing
    It was the end of summer and a local “value” store had dinky inflatable pools on sale for about ten dollars. For fun I bought one. We went home and pushed all the couches to the wall and inflated the pool in the middle of the living room floor. Then we then filled the pool with all the pillows we could find in the house, which nearly filled the pool! After that we put on our PJ’s and popped in a movie. We sat in the pool for something a little different than the traditional couch. It was really comfortable and fun. When the movie was over we fell asleep in the huge pillow pool! I know it probably sounds dorky, but it made for some laughs and a great memory together.

    Community Action
    We were bored so we bought a newspaper. We looked in the local activities section and found out there was a car show and a concert in the park. It only cost 50 cents for the newspaper and chances are you will find a selection of free activities to go see within your community.

     Dance Under the Stars
    We love to dance. And although going to fancy dances and sweeping across floors while others just watch is fun, the best dances are at night under the stars. You’ll be amazed how little the music means when all you dance to is the beating of your heart.

    $20 Date Night
    This date works no matter what budget you are on, simply because there is thought behind it and fun. We are allotted $20 to plan a date and execute it, but the other does not know what is in store. This weekend it’s my turn to plan our date night. For our date I will get strawberries from a local fresh produce stand ($2), candy bars and soda from the dollar store ($5), a bottle of wine that was given to me from a trade show I was at, and movie tickets from the dollar theater ($2). We are now up to $9 for preparation. We will go to the movie with snacks (dollar store) then go to a local fast food place for burgers and fries from the $1 menu (total is now at $14). Then we’re off to the local donut shop for dessert. We’ll watch the donuts get made which will result in free donuts. Then we’ll go to the park for wine and strawberries (covered in chocolate from the dollar store) on a blanket. After that, we’ll go to the local adult store, where he gets to choose the sample flavor oils (remaining $6). We then go back home and I will secretly place the flavors on various parts of my body and he gets to find them without using his hands.

    A Fun Day For Your Loved One
    My girlfriend goes to college, so I decided to send her on a “treasure hunt” on our anniversary. I bought several small things(stuffed animals, etc.)and went to her school. I had a little notepad and wrote a note to her and placed it in her car, telling her to first check her car, then go to a certain destination(in this case the swings at a park that we’d frequented). I gave specific instructions on where to look, and there placed another gift and note to her. I continued this until I finally reached her house. I bought an outfit just for the occasion, cooked her dinner, and had a painting that i made for her hiding somewhere in the house. Later that night I fixed her a bath with lavender tea candles and lavender bath crystals. Total cost was around $50 and it was a night neither of us forgot.

     A Message In A Bottle Surprise
    I bought a decorative small colorful bottle with a cork. Wrote a nice love letter on a piece of paper with burnt corners. Rolled the paper, put it in the bottle, inserted the cork and threw it into a bath, full of water, essential oils and bubbles. My darling was surprised not only by the bath, prepared for him, but also for a letter.

     A Night On The Beach
    My boyfriend was scheduled to leave on a plane for a wedding and was going to be away for a week. It was the dawn of a new relationship for the both of us so we didn’t want to leave each other’s sight. However, the night before his plane was leaving, he bought a bottle of wine and took me for a sensual talk and stroll on the beach. Afterwards, we went back to the parking lot and continued our conversation until the day began to break, where we fell asleep holding one another in the backseat of his car. It was a very romantic, intimate and inexpensive date, enjoyed by both of us.

     A Photographed Weekend
    My boyfriend and I were living 10 hours away from each other during our summer break from college. We only got to see each other once a month due to our work schedules. One weekend when we got to see each other, we wanted to do activities we have never really done before using the most minimal amount of money as possible. We decided to purchase the cheapest disposable camera there was and take tons of pictures of our activities, which included hiking up mountains and trails, going to the lake, and driving around the town looking at houses and dreaming about our future home together. Our weekend was full of laughter, kisses, fun and we always will remember it due to our photos. The total cost was $10 for the camera and developing the film and gas, but the weekend photos and memories were priceless.

     A Rare Night Together
    My boyfriend and I don’t get a lot of time alone so when we finally got a night alone you wouldn’t believe how happy I was. We made dinner together and while I was fixing part of it he went in and set up the room with candles and music. It was the best night of my life!

    A Romantic Date On A Budget
    My Boyfriend and I decided to have our first “real” dinner date. He was a little short on cash but we made do. We traveled to a dine-in restaurant with an inexpensive cheap buffet. Tip: Don’t over indulge yourself with food! Un-known to me, when we arrived home he had a tape of both slow and fast love songs that he had made himself. He took the comforter off of his bed and laid it on the floor. He took the one candle he owned and lit it and put it at the top end of the blanket. The first song was slow and his actions reflected the music. He slowly touched me and kissed me as if for the first time. The evening went on from there. Fortunately the tape had two sides full. It was the most romantic thing he had ever done for me.

    A Small Ritual
    My husband and I, for the first five years of our marriage, would get together every Wednesday that the weather was nice, and buy Chinese food to eat in the park. The park was just a ways down from our house and the Chinese restaurant was in-between. The total trip was right around $10 every week. It was a great building block to our relationship. Even when we were arguing over something, we would stop, and go get Chinese to eat and just watch the breeze in the trees and silently enjoy each other’s company. The silent time usually broke our arguments and when we were getting along great (we don’t argue much) it was a great time to escape reality and temporarily forget about work, and all of life’s problems.

     A Walk in the Park
    My boyfriend and I love to do this when we’re broke (we’re both in college so that’s quite often). We drive to a county park located near our houses and walk along the hiking trails. It’s a great way to get to know each other better and to discover some really beautiful things like hidden waterfalls and amazing views. After walking the trails we generally head to an open field and play Frisbee or some other fun game. Best of all, the only cost is that of the gas needed to get there!

    Afternoon Painting
    My boyfriend and I like to save money. So, for a cheap date we went outside on a beautiful, warm day and painted together a “Paint by Numbers” picture. It only cost four dollars at Wal-mart. It was so romantic painting together on such a lovely day. The best part about it was that I got to spend quality time with the nicest, most handsome man ever!

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    I get a kick out of you

    Scientists are finding that, after all, love really is down to a chemical addiction between people
    OVER the course of history it has been artists, poets and playwrights who have made the greatest progress in humanity’s understanding of love. Romance has seemed as inexplicable as the beauty of a rainbow. But these days scientists are challenging that notion, and they have rather a lot to say about how and why people love each other.

    Is this useful? The scientists think so. For a start, understanding the neurochemical pathways that regulate social attachments may help to deal with defects in people’s ability to form relationships. All relationships, whether they are those of parents with their children, spouses with their partners, or workers with their colleagues, rely on an ability to create and maintain social ties. Defects can be disabling, and become apparent as disorders such as autism and schizophrenia—and, indeed, as the serious depression that can result from rejection in love. Research is also shedding light on some of the more extreme forms of sexual behaviour. And, controversially, some utopian fringe groups see such work as the doorway to a future where love is guaranteed because it will be provided chemically, or even genetically engineered from conception.

    The scientific tale of love begins innocently enough, with voles. The prairie vole is a sociable creature, one of the only 3% of mammal species that appear to form monogamous relationships. Mating between prairie voles is a tremendous 24-hour effort. After this, they bond for life. They prefer to spend time with each other, groom each other for hours on end and nest together. They avoid meeting other potential mates. The male becomes an aggressive guard of the female. And when their pups are born, they become affectionate and attentive parents. However, another vole, a close relative called the montane vole, has no interest in partnership beyond one-night-stand sex. What is intriguing is that these vast differences in behaviour are the result of a mere handful of genes. The two vole species are more than 99% alike, genetically.
    Why do voles fall in love?

    The details of what is going on—the vole story, as it were—is a fascinating one. When prairie voles have sex, two hormones called oxytocin and vasopressin are released. If the release of these hormones is blocked, prairie-voles’ sex becomes a fleeting affair, like that normally enjoyed by their rakish montane cousins. Conversely, if prairie voles are given an injection of the hormones, but prevented from having sex, they will still form a preference for their chosen partner. In other words, researchers can make prairie voles fall in love—or whatever the vole equivalent of this is—with an injection.

    A clue to what is happening—and how these results might bear on the human condition—was found when this magic juice was given to the montane vole: it made no difference. It turns out that the faithful prairie vole has receptors for oxytocin and vasopressin in brain regions associated with reward and reinforcement, whereas the montane vole does not. The question is, do humans (another species in the 3% of allegedly monogamous mammals) have brains similar to prairie voles?

    To answer that question you need to dig a little deeper. As Larry Young, a researcher into social attachment at Emory University, in Atlanta, Georgia, explains, the brain has a reward system designed to make voles (and people and other animals) do what they ought to. Without it, they might forget to eat, drink and have sex—with disastrous results. That animals continue to do these things is because they make them feel good. And they feel good because of the release of a chemical called dopamine into the brain. Sure enough, when a female prairie vole mates, there is a 50% increase in the level of dopamine in the reward centre of her brain.

    Similarly, when a male rat has sex it feels good to him because of the dopamine. He learns that sex is enjoyable, and seeks out more of it based on how it happened the first time. But, in contrast to the prairie vole, at no time do rats learn to associate sex with a particular female. Rats are not monogamous.

    This is where the vasopressin and oxytocin come in. They are involved in parts of the brain that help to pick out the salient features used to identify individuals. If the gene for oxytocin is knocked out of a mouse before birth, that mouse will become a social amnesiac and have no memory of the other mice it meets. The same is true if the vasopressin gene is knocked out.

    The salient feature in this case is odour. Rats, mice and voles recognise each other by smell. Christie Fowler and her colleagues at Florida State University have found that exposure to the opposite sex generates new nerve cells in the brains of prairie voles—in particular in areas important to olfactory memory. Could it be that prairie voles form an olfactory “image” of their partners—the rodent equivalent of remembering a personality—and this becomes linked with pleasure?

    Dr Young and his colleagues suggest this idea in an article published last month in the Journal of Comparative Neurology. They argue that prairie voles become addicted to each other through a process of sexual imprinting mediated by odour. Furthermore, they suggest that the reward mechanism involved in this addiction has probably evolved in a similar way in other monogamous animals, humans included, to regulate pair-bonding in them as well.
    You might as well face it…

    Sex stimulates the release of vasopressin and oxytocin in people, as well as voles, though the role of these hormones in the human brain is not yet well understood. But while it is unlikely that people have a mental, smell-based map of their partners in the way that voles do, there are strong hints that the hormone pair have something to reveal about the nature of human love: among those of Man’s fellow primates that have been studied, monogamous marmosets have higher levels of vasopressin bound in the reward centres of their brains than do non-monogamous rhesus macaques.

    Other approaches are also shedding light on the question. In 2000, Andreas Bartels and Semir Zeki of University College, London, located the areas of the brain activated by romantic love. They took students who said they were madly in love, put them into a brain scanner, and looked at their patterns of brain activity.

    The results were surprising. For a start, a relatively small area of the human brain is active in love, compared with that involved in, say, ordinary friendship. “It is fascinating to reflect”, the pair conclude, “that the face that launched a thousand ships should have done so through such a limited expanse of cortex.” The second surprise was that the brain areas active in love are different from the areas activated in other emotional states, such as fear and anger. Parts of the brain that are love-bitten include the one responsible for gut feelings, and the ones which generate the euphoria induced by drugs such as cocaine. So the brains of people deeply in love do not look like those of people experiencing strong emotions, but instead like those of people snorting coke. Love, in other words, uses the neural mechanisms that are activated during the process of addiction. “We are literally addicted to love,” Dr Young observes. Like the prairie voles.

    It seems possible, then, that animals which form strong social bonds do so because of the location of their receptors for vasopressin and oxytocin. Evolution acts on the distribution of these receptors to generate social or non-social versions of a vole. The more receptors located in regions associated with reward, the more rewarding social interactions become. Social groups, and society itself, rely ultimately on these receptors. But for evolution to be able to act, there must be individual variation between mice, and between men. And this has interesting implications.

    Last year, Steven Phelps, who works at Emory with Dr Young, found great diversity in the distribution of vasopressin receptors between individual prairie voles. He suggests that this variation contributes to individual differences in social behaviour—in other words, some voles will be more faithful than others. Meanwhile, Dr Young says that he and his colleagues have found a lot of variation in the vasopressin-receptor gene in humans. “We may be able to do things like look at their gene sequence, look at their promoter sequence, to genotype people and correlate that with their fidelity,” he muses.

    It has already proved possible to tinker with this genetic inheritance, with startling results. Scientists can increase the expression of the relevant receptors in prairie voles, and thus strengthen the animals’ ability to attach to partners. And in 1999, Dr Young led a team that took the prairie-vole receptor gene and inserted it into an ordinary (and therefore promiscuous) mouse. The transgenic mouse thus created was much more sociable to its mate.
    Love, love me do

    Scanning the brains of people in love is also helping to refine science’s grasp of love’s various forms. Helen Fisher, a researcher at Rutgers University, and the author of a new book on love*, suggests it comes in three flavours: lust, romantic love and long-term attachment. There is some overlap but, in essence, these are separate phenomena, with their own emotional and motivational systems, and accompanying chemicals. These systems have evolved to enable, respectively, mating, pair-bonding and parenting.

    Lust, of course, involves a craving for sex. Jim Pfaus, a psychologist at Concordia University, in Montreal, says the aftermath of lustful sex is similar to the state induced by taking opiates. A heady mix of chemical changes occurs, including increases in the levels of serotonin, oxytocin, vasopressin and endogenous opioids (the body’s natural equivalent of heroin). “This may serve many functions, to relax the body, induce pleasure and satiety, and perhaps induce bonding to the very features that one has just experienced all this with”, says Dr Pfaus.

    Then there is attraction, or the state of being in love (what is sometimes known as romantic or obsessive love). This is a refinement of mere lust that allows people to home in on a particular mate. This state is characterised by feelings of exhilaration, and intrusive, obsessive thoughts about the object of one’s affection. Some researchers suggest this mental state might share neurochemical characteristics with the manic phase of manic depression. Dr Fisher’s work, however, suggests that the actual behavioural patterns of those in love—such as attempting to evoke reciprocal responses in one’s loved one—resemble obsessive compulsive disorder (OCD).

    That raises the question of whether it is possible to “treat” this romantic state clinically, as can be done with OCD. The parents of any love-besotted teenager might want to know the answer to that. Dr Fisher suggests it might, indeed, be possible to inhibit feelings of romantic love, but only at its early stages. OCD is characterised by low levels of a chemical called serotonin. Drugs such as Prozac work by keeping serotonin hanging around in the brain for longer than normal, so they might stave off romantic feelings. (This also means that people taking anti-depressants may be jeopardising their ability to fall in love.) But once romantic love begins in earnest, it is one of the strongest drives on Earth. Dr Fisher says it seems to be more powerful than hunger. A little serotonin would be unlikely to stifle it.

    Wonderful though it is, romantic love is unstable—not a good basis for child-rearing. But the final stage of love, long-term attachment, allows parents to co-operate in raising children. This state, says Dr Fisher, is characterised by feelings of calm, security, social comfort and emotional union.

    Because they are independent, these three systems can work simultaneously—with dangerous results. As Dr Fisher explains, “you can feel deep attachment for a long-term spouse, while you feel romantic love for someone else, while you feel the sex drive in situations unrelated to either partner.” This independence means it is possible to love more than one person at a time, a situation that leads to jealousy, adultery and divorce—though also to the possibilities of promiscuity and polygamy, with the likelihood of extra children, and thus a bigger stake in the genetic future, that those behaviours bring. As Dr Fisher observes, “We were not built to be happy but to reproduce.”

    The stages of love vary somewhat between the sexes. Lust, for example, is aroused more easily in men by visual stimuli than is the case for women. This is probably why visual pornography is more popular with men. And although both men and women express romantic love with the same intensity, and are attracted to partners who are dependable, kind, healthy, smart and educated, there are some notable differences in their choices. Men are more attracted to youth and beauty, while women are more attracted to money, education and position. When an older, ugly man is seen walking down the road arm-in-arm with a young and beautiful woman, most people assume the man is rich or powerful.
    These foolish things

    Of course, love is about more than just genes. Cultural and social factors, and learning, play big roles. Who and how a person has loved in the past are important determinants of his (or her) capacity to fall in love at any given moment in the future. This is because animals—people included—learn from their sexual and social experiences. Arousal comes naturally. But long-term success in mating requires a change from being naive about this state to knowing the precise factors that lead from arousal to the rewards of sex, love and attachment. For some humans, this may involve flowers, chocolate and sweet words. But these things are learnt.

    If humans become conditioned by their experiences, this may be the reason why some people tend to date the same “type” of partner over and over again. Researchers think humans develop a “love map” as they grow up—a blueprint that contains the many things that they have learnt are attractive. This inner scorecard is something that people use to rate the suitability of mates. Yet the idea that humans are actually born with a particular type of “soul mate” wired into their desires is wrong. Research on the choices of partner made by identical twins suggests that the development of love maps takes time, and has a strong random component.

    Work on rats is leading researchers such as Dr Pfaus to wonder whether the template of features found attractive by an individual is formed during a critical period of sexual-behaviour development. He says that even in animals that are not supposed to pair-bond, such as rats, these features may get fixed with the experience of sexual reward. Rats can be conditioned to prefer particular types of partner—for example by pairing sexual reward with some kind of cue, such as lemon-scented members of the opposite sex. This work may help the understanding of unusual sexual preferences. Human fetishes, for example, develop early, and are almost impossible to change. The fetishist connects objects such as feet, shoes, stuffed toys and even balloons, that have a visual association with childhood sexual experiences, to sexual gratification.

    So love, in all its glory, is just, it seems, a chemical state with genetic roots and environmental influences. But all this work leads to other questions. If scientists can make a more sociable mouse, might it be possible to create a more sociable human? And what about a more loving one? A few people even think that “paradise-engineering”, dedicated to abolishing the “biological substrates of human suffering”, is rather a good idea.
    As time goes by

    Progress in predicting the outcome of relationships, and information about the genetic roots of fidelity, might also make proposing marriage more like a job application—with associated medical, genetic and psychological checks. If it were reliable enough, would insurers cover you for divorce? And as brain scanners become cheaper and more widely available, they might go from being research tools to something that anyone could use to find out how well they were loved. Will the future bring answers to questions such as: Does your partner really love you? Is your husband lusting after the au pair?

    And then there are drugs. Despite Dr Fisher’s reservations, might they also help people to fall in love, or perhaps fix broken relationships? Probably not. Dr Pfaus says that drugs may enhance portions of the “love experience” but fall short of doing the whole job because of their specificity. And if a couple fall out of love, drugs are unlikely to help either. Dr Fisher does not believe that the brain could overlook distaste for someone—even if a couple in trouble could inject themselves with huge amounts of dopamine.

    However, she does think that administering serotonin can help someone get over a bad love affair faster. She also suggests it is possible to trick the brain into feeling romantic love in a long-term relationship by doing novel things with your partner. Any arousing activity drives up the level of dopamine and can therefore trigger feelings of romance as a side effect. This is why holidays can rekindle passion. Romantics, of course, have always known that love is a special sort of chemistry. Scientists are now beginning to show how true this is.

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    Websites Back in 1998

    The end of twentieth Century brought a boom in the usage of  Internet, while many sites began to emerge on the web, which now are at their peak of popularity and success. Its pretty amazing and interesting to know what these sites would have appeared if we would have visited them back in 1998.

    Since technology and web designing was in its embryonic stages and was developing slowing by leaps and bounds,
    we could easily imagine how they would have looked like; where an animated GIF created such an incredible visual impact!

    Here is a list of 9 websites as they appeared in 1998 compared with how they look in the present days.

    Google 1998

    Google 2008

    Yahoo 1998

    Yahoo 2008

    Hotmail 1998

    Hotmail 2008

    Microsoft 1998

    Microsoft 2008

    Apple 1998

    Apple 2008

    PC World 1998

    PC World 2008

    Sun Microsystems 1998

    Sun Microsystems 2008

    Amazon 1998

    Amazon 2008

    Times 1998

    Times 2008

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    HOW TO TICK PEOPLE OFF

    1. Leave the copy machine set to reduce 200%, extra dark, 17 inch paper, 99 copies.
    2. In the memo field of all your checks, write “for sexual favors.”
    3. Specify that your drive-through order is “TO-GO.”
    4. If you have a glass eye, tap on it occasionally with your pen while talking to others.
    5. Stomp on little plastic ketchup packets.
    6. Insist on keeping your car windshield wipers running in all weather conditions “to keep them tuned up.”
    7. Reply to everything someone says with “that’s what you think.”
    8. Practice making fax and modem noises.
    9. Highlight irrelevant information in scientific papers and “cc” them to your boss.
    10. Make beeping noises when a large person backs up.
    11. Finish all your sentences with the words “in accordance with prophesy.”
    12. Signal that a conversation is over by clamping your hands over your ears and grimacing.
    13. Disassemble your pen and “accidentally” flip the ink cartridge across the room.
    14. Holler random numbers while someone is counting.
    15. Adjust the tint on your TV so that all the people are green, and insist to others that you “like it that way.”
    16. Staple pages in the middle of the page.
    17. Publicly investigate just how slowly you can make a croaking noise.
    18. Honk and wave to strangers.
    19. Decline to be seated at a restaurant, and simply eat their complimentary mints at the cash register.
    20. TYPE IN UPPERCASE.
    21. type only in lowercase.
    22. dont use any punctuation either
    23. Buy a large quantity of orange traffic cones and reroute whole streets.
    24. Repeat the following conversation a dozen times.
      “DO YOU HEAR THAT?”
      “What?”
      “Never mind, it’s gone now.”
    25. As much as possible, skip rather than walk.
    26. Try playing the William Tell Overture by tapping on the bottom of your chin. When nearly done, announce “No, wait, I messed it up,” and repeat.
    27. Ask people what gender they are.
    28. While making presentations, occasionally bob your head like a parakeet.
    29. Sit in your front yard pointing a hair dryer at passing cars to see if they slow down.
    30. Sing along at the opera.
    31. Go to a poetry recital and ask why each poem doesn’t rhyme.
    32. Ask your co-workers mysterious questions and then scribble their answers in a notebook. Mutter something about “psychological profiles.”

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    “Thank You for Believing Me Well”

    As a young social worker in a New York City psychiatric clinic, I was asked to see Roz, a 20-year-old woman who had been referred to us from another psychiatric facility. It was an unusual referral in that no information was received ahead of her first appointment. I was told to “play it by ear.” and to figure out what her problems were and what she needed.

    Without a diagnosis to go on, I saw Roz as an unhappy, misunderstood young woman who hadn’t been listened to in her earlier therapy. Her family situation was unpleasant. I didn’t see her as disturbed, but rather as lonely and misunderstood. She responded so positively to being heard. I worked with her to start a life worth living - to find a job, a satisfying place to live and new relationships. We hit it off well, and she started making important changes in her life right away.

    The records from the previous psychiatric facility arrived a month after Roz and I began our successful work together. To my complete surprise, her records were several inches thick, describing a number of psychiatric hospitalizations. Her diagnosis was “paranoid schizophrenic,” with a comment on her being “hopeless.”

    That had not been my experience with Roz at all. I decided to forget those pieces of paper. I never treated her as if she had that “hopeless” diagnosis. (It was a lesson for me in questioning the value and certainty of diagnoses.) I did find out about the horrors for Roz of those hospitalizations, of being drugged, isolated and abused. I also learned a lot from her about surviving such traumatic circumstances. First Roz found a job, then a place to live away from her difficult family. After several months of working together, she introduced me to her husband-to-be, a successful businessman who adored her. When we completed our therapy, Roz gave me the gift of a silver bookmark and a note that said, “Thank you for believing me well.” I have carried that note with me and I will for the rest of my life, to remind me of the stand I take for people, thanks to one brave woman’s triumph over a “hopeless” diagnosis.

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    Ode to the Nice Guys

    This is a tribute to the nice guys. The nice guys that finish last, that never become more than friends, that endure hours of whining and bitching about what assholes guys are, while disproving the very point. This is dedicated to those guys who always provide a shoulder to lean on but restrain themselves to tentative hugs, those guys who hold open doors and give reassuring pats on the back and sit patiently outside the changing room at department stores. This is in honor of the guys that obligingly reiterate how cute/beautiful/smart/funny/sexy their female friends are at the appropriate moment, because they know most girls need that litany of support. This is in honor of the guys with open minds, with laid-back attitudes, with honest concern. This is in honor of the guys who respect a girl’s every facet, from her privacy to her theology to her clothing style.

    This is for the guys who escort their drunk, bewildered female friends back from parties and never take advantage once they’re at her door, for the guys who accompany girls to bars as buffers against the rest of the creepy male population, for the guys who know a girl is fishing for compliments but give them out anyway, for the guys who always play by the rules in a game where the rules favor cheaters, for the guys who are accredited as boyfriend material but somehow don’t end up being boyfriends, for all the nice guys who are overlooked, underestimated, and unappreciated, for all the nice guys who are manipulated, misled, and unjustly abandoned, this is for you.

    This is for that time she left 40 urgent messages on your cell phone, and when you called her back, she spent three hours painstakingly dissecting two sentences her boyfriend said to her over dinner. And even though you thought her boyfriend was a chump and a jerk, you assured her that it was all ok and she shouldn’t worry about it. This is for that time she interrupted the best killing spree you’d ever orchestrated in GTA3 to rant about a rumor that romantically linked her and the guy she thinks is the most repulsive person in the world. And even though you thought it was immature and you had nothing against the guy, you paused the game for two hours and helped her concoct a counter-rumor to spread around the floor. This is also for that time she didn’t have a date, so after numerous vows that there was nothing “serious” between the two of you, she dragged you to a party where you knew nobody, the beer was awful, and she flirted shamelessly with you, justifying each fit of reckless teasing by announcing to everyone: “oh, but we’re just friends!” And even though you were invited purely as a symbolic warm body for her ego, you went anyways. Because you’re nice like that.

    The nice guys don’t often get credit where credit is due. And perhaps more disturbing, the nice guys don’t seem to get laid as often as they should. And I wish I could logically explain this trend, but I can’t. From what I have observed on campus and what I have learned from talking to friends at other schools and in the workplace, the only conclusion I can form is that many girls are just illogical, manipulative bitches. Many of them claim they just want to date a nice guy, but when presented with such a specimen, they say irrational, confusing things such as “oh, he’s too nice to date” or “he would be a good boyfriend but he’s not for me” or “he already puts up with so much from me, I couldn’t possibly ask him out!” or the most frustrating of all: “no, it would ruin our friendship.” Yet, they continue to lament the lack of datable men in the world, and they expect their too-nice-to-date male friends to sympathize and apologize for the men that are jerks. Sorry, guys, girls like that are beyond my ability to fathom. I can’t figure out why the connection breaks down between what they say (I want a nice guy!) and what they do (I’m going to sleep with this complete ass now!). But one thing I can do, is say that the nice-guy-finishes-last phenomenon doesn’t last forever. There are definitely many girls who grow out of that train of thought and realize they should be dating the nice guys, not taking them for granted. The tricky part is finding those girls, and even trickier, finding the ones that are single.

    So, until those girls are found, I propose a toast to all the nice guys. You know who you are, and I know you’re sick of hearing yourself described as ubiquitously nice. But the truth of the matter is, the world needs your patience in the department store, your holding open of doors, your party escorting services, your propensity to be a sucker for a pretty smile. For all the crazy, inane, absurd things you tolerate, for all the situations where you are the faceless, nameless hero, my accolades, my acknowledgement, and my gratitude go out to you. You do have credibility in this society, and your well deserved vindication is coming.

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    “Can’t We Talk?” (condensed from: You Just Don’t Understand)

    A married couple was in a car when the wife turned to her husband and asked, “Would you like to stop for a coffee?”

    “No, thanks,” he answered truthfully. So they didn’t stop.

    The result? The wife, who had indeed wanted to stop, became annoyed because she felt her preference had not been considered. The husband, seeing his wife was angry, became frustrated. Why didn’t she just say what she wanted?

    Unfortunately, he failed to see that his wife was asking the question not to get an instant decision, but to begin a negotiation. And the woman didn’t realize that when her husband said no, he was just expressing his preference, not making a ruling. When a man and woman interpret the same interchange in such conflicting ways, it’s no wonder they can find themselves leveling angry charges of selfishness and obstinacy at each other.

    As a specialist in linguistics, I have studied how the conversational styles of men and women differ. We cannot lump all men or all women into fixed categories. But the seemingly senseless misunderstandings that haunt our relationships can in part be explained by the different conversational rules by which men and women play.

    Whenever I write or speak about this subject, people tell me they are relieved to learn that what has caused them trouble - and what they had previously ascribed to personal failings - is, in fact, very common.

    Learning about the different though equally valid conversational frequencies men and women are tuned to can help banish the blame and help us truly talk to one another. Here are some of the most common areas of conflict:

    Status vs. Support.

    Men grow up in a world in which a conversation is often a contest, either to achieve the upper hand or to prevent other people from pushing them around. For women, however, talking is often a way to exchange confirmation and support.

    I saw this when my husband and I had jobs in different cities. People frequently made comments like, “That must be rough,” and “How do you stand it?” I accepted their sympathy and sometimes even reinforced it, saying, “The worst part is having to pack and unpack al the time.”

    But my husband often reacted with irritation. Our situation had advantages, he would explain. As academics, we had four-day weekends together, as well as long vacations throughout the year and four months in the summer.

    Everything he said was true, but I didn’t understand why he chose to say it. He told me that some of the comments implied: “Yours is not a real marriage. I am superior to you because my wife and I have avoided your misfortune.” Until then it had not occurred to me there might be an element of one- upmanship.

    I now see that my husband was simply approaching the world as many men do: as a place where people try to achieve and maintain status. I, on the other hand, was approaching the world as many women do: as a network of connections seeking support and consensus.

    Independence vs. Intimacy.

    Since women often think in terms of closeness and support, they struggle to preserve intimacy. Men, concerned with status, tend to focus more on independence. These traits can lead women and men to starkly different views of the same situation.

    When Josh’s old high-school friend called him at work to say he’d be in town, Josh invited him to stay for the weekend. That evening he told Linda they were having a house guest.

    Linda was upset. How could Josh make these plans without discussing them with her beforehand? She would never do that to him. “Why don’t you tell your friend you have to check with your wife?” she asked.

    Josh replied, “I can’t tell my friend, ‘I have to ask my wife for permission’!”

    To Josh, checking with his wife would mean he was not free to act on his own. It would make him feel like a child or an underling. But Linda actually enjoys telling someone, “I have to check with Josh.” It makes her feel good to show that her life is intertwined with her husband’s.

    Advice vs. Understanding.

    Eve had a benign lump removed from her breast. When she confided to her husband, Mark, that she was distressed because the stitches changed the contour of her breast, he answered, “You can always have plastic surgery.”

    This comment bothered her. “I’m sorry you don’t like the way it looks,” she protested. “But I’m not having any more surgery!”

    Mark was hurt and puzzled. “I don’t care about a scar,” he replied. “It doesn’t bother me at all.”

    “Then why are you telling me to have plastic surgery?” she asked.

    “Because you were upset about the way it looks.”

    Eve felt like a heel. Mark had been wonderfully supportive throughout her surgery. How could she snap at him now?

    The problem stemmed from a difference in approach. To many men a complaint is a challenge to come up with a solution. Mark thought he was reassuring Eve by telling her there was something she could do about her scar. But often women are looking for emotional support, not solutions.

    When my mother tells my father she doesn’t feel well, he invariably offers to take her to the doctor. Invariably, she is disappointed with his reaction. Like many men, he is focused on what he can do, whereas she wants sympathy.

    Information vs. Feelings.

    A cartoon shows a husband opening a newspaper and asking his wife, “Is there anything you’d like to say to me before I start reading the paper?” We know there isn’t - but that as soon as the man begins reading, his wife will think of something.

    The cartoon is funny because people recognize their own experience in it. What’s not funny is that many women are hurt when men don’t talk to them at home, and many men are frustrated when they disappoint their partners without knowing why.

    Rebecca, who is happily married, told me this is a source of dissatisfaction with her husband, Stuart. When she tells him what she is thinking, he listens silently. When she asks him what is on his mind, he says, “Nothing.”

    All Rebecca’s life she has had practice in verbalizing her feelings with friends and relatives. But Stuart has had practice in keeping his innermost thoughts to himself. To him, like most men, talk is information. He doesn’t feel that talk is required at home.

    Yet many such men hold center stage in a social setting, telling jokes and stories. They use conversation to claim attention and to entertain. Women can wind up hurt that their husbands tell relative strangers things they have not told them.

    To avoid this kind of misunderstanding, both men and women can make adjustments. A woman may observe a man’s desire to read the paper without seeing it is a rejection. And a man can understand a woman’s desire to talk without feeling it is a manipulative intrusion.

    Orders vs. Proposals.

    Diana often begins statements with “Let’s.” She might say “Let’s park over there” or “Let’s clean up now, before lunch.”

    This makes Nathan angry. He has deciphered Diana’s “Let’s” as a command. Like most men, he resists being told what to do. But to Diana, she is making suggestions, not demands. Like most women, she formulates her requests as proposals rather than orders. Her style of talking is a way of getting others to do what she wants - but by winning agreement first.

    With certain men, like Nathan, this tactic backfires. If they perceive someone is trying to get them to do something indirectly, they feel manipulated and respond more resentfully than they would to a straightforward request.

    Conflict vs. Compromise.

    In trying to prevent fights, some women refuse to oppose the will of others openly. But sometimes it’s far more effective for a woman to assert herself, even at the risk of conflict.

    Dora was frustrated by a series of used cars she drove. It was she who commuted to work, but her husband, Hank, who chose the cars. Hank always went for cars that were “interesting” but in continual need of repair.

    After Dora was nearly killed when her brakes failed, they were in the market for yet another used car. Dora wanted to buy a late-model sedan from a friend. Hank fixed his sights on a 15-year-old sports car. She tried to persuade Hank that it made more sense to buy the boring but dependable car, but he would not be swayed.

    Previously she would have acceded to his wishes. This time Dora bought the boring but dependable car and steeled herself for Hanks’ anger. To her amazement, he spoke not a word of remonstrance. When she later told him what she had expected, he scoffed at her fears and said she should have done what she wanted from the start if she felt that strongly about it.

    As Dora discovered, a little conflict won’t kill you. At the same time, men who habitually oppose others can adjust their style to opt for less confrontation.

    When we don’t see style differences for what they are, we sometimes draw unfair conclusions: “You’re illogical,” “You’re self- centered,” “You don’t care about me.” But once we grasp the two characteristic approaches, we stand a better chance of preventing disagreements from spiraling out of control.

    Learning the other’s ways of talking is a leap across the communication gap between men and women, and a giant step towards genuine understanding.

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